Physical perfection has always been a part of Indian tradition. The games and physical exercise were also the subject the ancient education. Learn about them from our site Traditionalgamesofindia.com. Yoga is the main means of maintaining the physical fitness. It was fully realize one's self is defined as the body - way of dehvada. By the kaya sadhana or the physical perfection was done to gain the salvation which can obtained by the perfect understanding of the body and its functions. The most important part of Yoga is the meditation. The ' eight - fold method ' encompasses techniques associated with breathing control or pranayama, body posture or asanas, and withdrawal of the senses or pratyahara.
Traditionalgamesofindia.com tells you how these physical exercises have the zenith of the whole experience is the fusion of meditation and physical movement. Though they started with the cause of religious practices but even today they are the mode of rejuvenation of the body. Some of them have become the parts of present day Olympic disciplines in sophisticated versions.
During the era of the Aryans, men and women both learned versed in chariot - racing, archery, military stratagems, swimming, wrestling and hunting. There were few fun games like cock - fighting, quail - fighting and ram - fighting. But the physical exercises were meant for the art of self-defense. When Buddhism emerged in this country, Indian games got a boost. Gautam Buddha himself, is said to have been an ace at archery, chariot - racing, equitation and hammer - throwing. This era saw the beginning of the sports like; bharashram ( weight - lifting ), bharamanshram ( walking ). Indians are also very fond of other games in that period. There are the evidences of the sporting activities among the students of Taxila and Nalanda. The sports still very well known games today, for example- swimming, sword - fighting ( fencing, as we know it today ), running, wrestling and ball games.
Some folk community have their own Traditional Games like- Kerala's martial art form, Kalari Payattu, is very similar to Karate. Kabbadi is one of the old games of India which is reportedly the national game of India. To know all about them, keep flipping through the pages of Traditionalgamesofindia.com. |
